Recipe of Ultimate Basic pizza dough

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Before you jump to Basic pizza dough recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.

See, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to basic pizza dough recipe. You can have basic pizza dough using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Basic pizza dough:

1. You need of 4 pizza doughs.
2. Use 450 g of 00 pasta flour (or strong flour).
3. Prepare 250 ml of lukewarm water.
4. You need 1/4 tsp of dry yeast.
5. Prepare 1 tbsp of sugar.
6. Use 1 tbsp of salt.
7. Prepare of tomato sauce for 2 pizza doughs.
8. Provide 200 g of canned plum tomato.
9. Prepare 1 tbsp of tomato purée.
10. Prepare of black pepper.
11. Take of Chili powder.
12. Take of thyme.
13. Prepare of oregano.
14. Prepare of salt.
15. Provide of Topping ingredients.
16. Get of mozzarella.
17. Get of mushrooms.
18. Prepare of olive oil.
19. You need of black pepper.

Steps to make Basic pizza dough:

1. Mix the yeast and sugar into the lukewarm water. Then wait 5 mins before using the liquid to see if the yeast is working – little bits will start to rise to the top and you’ll know it’s active..
2. Put the flour and salt in the bowl and mix with the water prepared in 1st step. Knead for 5-7 mins until the dough is shiny and it springs back when you press your finger into it..
3. Cover tightly with cling film and then a tea towel. Place in a draught-free area that’s warm and leave until the dough has doubled in size. If it’s a hot day, it should only take 2 hrs to rise, but it could take 4 hrs if it’s cold. (If you don’t plan to use the dough for a day or two, place it in the fridge straight away; take it out 3-4 hrs before using. Punch it down first and bring it together on a floured surface.).
4. Divide the dough into 4 pieces for plate-sized ones, then shape into balls. Then use your fingers to gently stretch the dough out..
5. Heat the oil in a saucepan over a low heat. Fry gently for 5 mins or until the tomatoes have softened. Bring to the boil and lower the heat. Simmer, uncovered, until thickened and reduced. Season..
6. Preheat the oven to 270C. Spread tomato sauce then topping any ingredients you would like to eat. Then slightly add some olive oil and black pepper. Put it in the oven for 5-7 mins. Then enjoy it!.

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