Recipe of Favorite Mango Juice
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Before you jump to Mango Juice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you know green tea can help raise your mood also!
See, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to mango juice recipe. You can have mango juice using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mango Juice:
- Provide 1 of Mango (Puree).
- Take 2 Cup of Water.
- Provide 1 Tbsp of Sugar.
- Use 1 Tsp of Black Pepper.
Steps to make Mango Juice:
- Blend Mango Puree and Water..
- Add Sugar and Black Salt..
- Blend Again..
- Yummy and Cool Mango Juice is Ready..
- Enjoy your meal..
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