Recipe of Speedy Yellow maize/corn pap
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Before you jump to Yellow maize/corn pap recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at dealing with depression. You should make sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try consuming a couple of eggs to cheer up!
See, you don't need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to yellow maize/corn pap recipe. To make yellow maize/corn pap you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Yellow maize/corn pap:
- Use 1/2 cup of refrigerated raw maize/corn pap(kamu) already made.
- Take 2 of cupsWater.
- Provide 1 tbsp of Sugar optional and can be increased.
- You need of Milk(optional).
Instructions to make Yellow maize/corn pap:
- Boil the water 100oc in a clean pot mix the raw pap and pour in the water in a low heat keep stirring till it starts to boil again add in the sugar stir it very well and off the heat. Ready to serve..
- Note:for more nourishment add milk😋.
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