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Recipe of Award-winning Plantain Moimoi aka Epiti Plantain (Ukpo Ogede)

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Plantain Moimoi aka Epiti Plantain (Ukpo Ogede)

Before you jump to Plantain Moimoi aka Epiti Plantain (Ukpo Ogede) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

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Grains can be good for fighting a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can actually bring you down! These grains can improve your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don't need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to plantain moimoi aka epiti plantain (ukpo ogede) recipe. You can cook plantain moimoi aka epiti plantain (ukpo ogede) using 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Plantain Moimoi aka Epiti Plantain (Ukpo Ogede):

  1. Take 7 of fingers of Overripe Plantain.
  2. Use 2 cups of Shredded smoked Chicken.
  3. Take 1 cup of clean dry oporo.
  4. Use 8 of fresh habanero pepper.
  5. Prepare 4 of tatashe.
  6. Take 5 of shombo.
  7. Prepare 1 of cksp palm oil.
  8. Provide 1 of large onion.
  9. You need 1/2 of cksp canola oil.
  10. Take 2 tbsp of blended crayfish.
  11. Provide to taste of Salt.
  12. You need 2 of eggs.
  13. Take 4 of knorr cube.
  14. Provide 1/4 cup of plantain flour.
  15. You need of Alternatives for plantain flour.
  16. Provide 1/4 cup of beans flour.
  17. You need of Or option 2 cups blended beans whichever is available.

Steps to make Plantain Moimoi aka Epiti Plantain (Ukpo Ogede):

  1. Wash plantain, remove the peel and set in a bowl, wash onion, pepper, tatashe and shombo add to the bowl.
  2. Place everything in the bowl into your blended and blend till it’s smooth, remove from blender and rinse blender with hot water, pour into the mix.
  3. Pour little water in a large pot and heat it up; add crayfish, eggs, oporo, palm oil, smoked chicken, canola oil, salt and knorr into the blended mix and stir.
  4. Taste to adjust your ingredients, if you are using a tin for your moi moi make sure to grease them with veg oil before pouring your plantain barter into it, once you are done close and place into the large boiling water pot and cover with a foil or banana leaf; this is to help the steam cook your Moimoi faster.
  5. Cook for about 45 to 55 minutes and once you insert a skewer and it comes out neat, your plantain Moimoi is ready.
  6. Serve and enjoy with either Akamu, ijebu garri, oat or custard..

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