Recipe of Award-winning Banana Pancakes

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Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional boost, try a few of these.

Some grains are truly wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can actually help to make your mood better. Feeling hungry can really make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to banana pancakes recipe. To cook banana pancakes you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banana Pancakes:

1. Provide 250 ml of Cake Wheat Flour.
2. Get 1 of Large egg.
3. Take 1 cup of milk.
4. Provide 1 tsp of vanilla.
5. You need 1 tsp of baking powder.
6. Provide 1 1/2 of Banana.
7. Prepare 1/2 cup of Strawberries.
8. Take of Pecan nuts.
9. Use of Olive oil.
10. Prepare 1 tsp of sugar.
11. You need of Maple Syrup.
12. You need of Plain yoghurt.

Steps to make Banana Pancakes:

1. Sieve all dry ingredients and set aside..
2. Mash the 1 Banana until mooshy, add egg and vanilla and milk, mix well.
3. Add the dry ingredients to the Banana mixture and ensure that it's not lumpy.
4. Heat little oil in a non-stick pan, just enough to coat pan and pour the batter in the pan in small batches, reduce the heat to medium. Fry for about two minutes each side. Repeat until all batter is done.
5. Stack a the pancakes in a plate with a spoon of plain yoghurt on the top one, drizzle with Syrup. Chop the remaining 1/2 Banana, Strawberries and pecan nuts and put them in top and serve.

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