Recipe of Any-night-of-the-week Taco Burger

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Before you jump to Taco Burger recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the negative effects can be really bad. In this post we shall be going over foods that you ought to be eating that can help you remain in good health.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is amongst the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to taco burger recipe. You can have taco burger using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Taco Burger:

1. Use 1 of Bolillo roll.
2. Take 1/3 lb of ground beef.
3. Provide 1 slice of pepperjack cheese.
4. Use 3 slice of tomato.
5. Get 1 slice of green pepper.
6. Provide 1 slice of yellow pepper.
7. Prepare 1 slice of onion.
8. Prepare 1 tbsp of chipotle mayonaisse.
9. Use 1 tbsp of taco sauce.
10. Prepare 1 tbsp of bread crumbs.
11. Get 2/3 tbsp of ground cumin.
12. Provide 1/4 tsp of garlic powder.
13. Provide 1/8 tsp of ground black pepper.

Steps to make Taco Burger:

1. Bring frying pan to medium heat. Slice bolillo roll in half.
2. In mixing bowl, combine ground beef, bread crumbs, taco sauce, garlic powder, black pepper, and ground cumin. Mix together and pack into burger patty..
3. Place patty in pan, cover, and cook until internal temperature is 155°F..
4. Wash veggies. Cut ring of yellow and green bell peppers, and remove inside. Cut slice of onion, remove core. Cut 3 small slices of tomato..
5. When patty is cooked, add cheese to top. Stack pepper and onion on top of cheese and return cover to pan for 3-5 minutes..
6. Spread chipotle mayonaisse over inside of top bun. Arrange tomato slices on top bun. Remove patty and veggies from pan and set on bottom bun..

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