Recipe of Any-night-of-the-week Greek Salad

Hello everybody, welcome to my recipe page, looking for the perfect Greek Salad recipe? look no further! We provide you only the perfect Greek Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Greek Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

If you wish to overcome depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to greek salad recipe. To make greek salad you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Greek Salad:

1. Provide 4 oz of chicken breast.
2. Take 2 oz of spinach.
3. Use 2 oz of romaine lettuce.
4. Use 1/8 cup of feta cheese.
5. Provide 1/2 of roma tomato.
6. Take 1 slice of onion.
7. Provide 1 1/2 oz of greek salad dressing.
8. Take 1 tbsp of lemon juice.
9. Use 1/2 tsp of ground black pepper.
10. Take 1/4 tsp of salt.

Instructions to make Greek Salad:

1. Chop spinach and lettuce. Wash and let dry..
2. Cut tomato in half, and dice one half. Set other half aside. Cut slice of onion, core, and cut into quarters..
3. Cut chicken into 1" strips, and place into Zip-loc bag. Add lemon juice, pepper, and salt, and shake..
4. Place chicken into frying pan, and cook until strips are at 165°F..
5. Plate lettuce, spinach, tomato, and onion. Arrange chicken, and sprinkle cheese. Drizzle dressing over top..

If you find this Greek Salad recipe valuable please share it to your close friends or family, thank you and good luck.