Recipe of Any-night-of-the-week Fermented Vegetable Brown Rice Sushi

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Before you jump to Fermented Vegetable Brown Rice Sushi recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

For those who want to begin living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to fermented vegetable brown rice sushi recipe. To cook fermented vegetable brown rice sushi you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fermented Vegetable Brown Rice Sushi:

1. You need 1 cup of brown sushi rice.
2. You need 2 cups of water.
3. Prepare 1 splash of Mirin.
4. Take 1 splash of brown rice vinegar.
5. Provide 2 tablespoons of fermented vegetables of your choice (homemade or shop bought).
6. Take 1 of sprinkle Aonori seaweed.
7. Prepare 2 sheets of Nori seaweed.
8. Use 1 of sprinkle of furikake (homemade or shop bought).
9. Prepare 1 splash of tamari or ponzu to serve (optional).
10. Provide of Pickled ginger and wasabi to serve (optional).

Steps to make Fermented Vegetable Brown Rice Sushi:

1. Wash the sushi rice under running water. Add the rice to the pan and bring the water to the boil. Reduce heat, cover with a lid and simmer for 35 minutes. Turn off the heat and allow to steam for a further 10 minutes. If you feel that the water has absorbed, turn off the heat a little earlier rather than burn it to the bottom. Season the sushi rice with a splash of mirin and rice wine vinegar to your taste..
2. Using a sushi mat, place one sheet of nori and spread with rice. I used 2/3 of a sheet. Carefully place a line if your fermented vegetables along the middle and roll using the mat to keep it tightly together. Slice the ends to neaten, then into equally sliced portions. Repeat..
3. Serve with some extra fermented vegetables, tamari or ponzu dipping sauce, ginger, wasabi or other sushi condiments..

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