How to Prepare Homemade Raw vegetable pasta

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Before you jump to Raw vegetable pasta recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Not only that but nuts, particularly, are a terrific source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to raw vegetable pasta recipe. To make raw vegetable pasta you need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Raw vegetable pasta:

1. Provide 1/2 of cucumber.
2. Take 1 of carrot.
3. You need 1/2 of sweet potato.
4. Use 10 of cherry tomatoes, quartered.
5. Provide 2 of gherkin, finely diced.
6. Take 1 of spring onion, chopped.
7. Provide 1/4 of red onion, finely diced.
8. Use 1/2 of avocado, diced.
9. Get of mayonnaise:.
10. Provide 1 tsp of dijon mustard.
11. Take 1/2 of garlic clove.
12. Get 1/4 cup of sour cream.
13. Use 1-2 drops of worcestershire sauce.
14. Use of salt and pepper.
15. Take of sauce:.
16. Prepare 1 of red capsicum.
17. Use 1/2 cup of olive oil.
18. Take of sml drizzle red wine vinegar.
19. You need of salt and pepper.

Steps to make Raw vegetable pasta:

1. On a high flame, roast the capsicum so skin blisters but make sure centre is still raw. Set aside to cool. (Adds smokey flavour).
2. In a food processor, blitz the mayonnaise ingredients together until smooth and creamy. Pour into a bowl and clean food processor..
3. Roughly cut the blistered capsicum, remove seeds and put into food processor, skin included, along with the other sauce ingredients. Blitz until smooth, add more oil if needed..
4. Pour through a fine strainer to remove lumps..
5. With a spiral cutter, cut the cucumber, potato and carrot into pasta. Place evenly over the bench. With paper towels, pat the veggies dry. Or as dry as you can get them. VERY important..
6. Now add the pasta along with the remaining ingredients to the mayonnaise and gently toss to coat..
7. Serve with the capsicum sauce..
8. Note: I keep the skins on the vegetables on, it helps keep them together. Just give them a good crub..

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