How to Prepare Homemade Potato varta Heart

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Before you jump to Potato varta Heart recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be really great at beating back depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot happier!

So you see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to potato varta heart recipe. You can have potato varta heart using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Potato varta Heart:

1. Take 4 of boiled potato grated.
2. Provide to taste of Salt.
3. You need 2 of nchopped green chilli.
4. Take 1 tsp of cumin powder.
5. Provide 2 tbsp of grated carrot.
6. Take 1/2 cup of milk.
7. Prepare 2 tbsp of chopped bean.
8. Take 2 tbsp of chopped coriander leaves.
9. Prepare 1 tbsp of mint leaves.
10. Get 1/4 cup of chopped onion.
11. Provide 1 tbsp of chopped garlic.
12. Take 1 tbsp of piri piri salsa sauce.
13. Use 2 tbsp of butter.
14. You need 4 tbsp of oil for frying.
15. Take 1 of small chopped tomato.
16. Provide 1 tbsp of kasuri methi.
17. Use 2 tbsp of Gram flour.

Steps to make Potato varta Heart:

1. In a plate add grated potato then add chopped onion, garlic, tomato, butter, salt to taste, piri piri salsa sauce, coriander leaves chopped, milk, kasuri methi,.
2. Gram flour, mint, beans, carrot, mix it properly then heat oil in a tawa then place a cookie mould pour the batter into the mould, one time make 5 tiki heart fry light brown in both of side tiki heart..
3. Serve hot with tomato sauce..

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