How to Make Super Quick Homemade Roasted butternut
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Before you jump to Roasted butternut recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You should see to it, however, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!
As you can see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to roasted butternut recipe. To make roasted butternut you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Roasted butternut:
- Prepare 1 of big butternut.
- Use 1 tablespoon of brown sugar.
- You need Tablespoon of margarine.
- Prepare Half of teaspoon black pepper.
Instructions to make Roasted butternut:
- Chop butternut into cubes.
- Put in bowl and mix with the rest ingredients.
- Place in baking tray and bake at 200°c. For 30mins.
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