Easiest Way to Prepare Quick khoshaf: dried fruits compote

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Before you jump to khoshaf: dried fruits compote recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to khoshaf: dried fruits compote recipe. You can cook khoshaf: dried fruits compote using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make khoshaf: dried fruits compote:

1. Prepare 1 liter of apricot juice, or any other juice like qamar ed-deen- apricot sherbet- or tang juice.
2. Use 1 cup of dried apricots.
3. Prepare 1 cup of dried prunes.
4. You need 1/2 cup of dried raisins, big grains.
5. Prepare 1/2 cup of dried raisins, small grains.
6. Provide 1/2 cup of almonds, preferabely unroasted.
7. Prepare 1/2 cup of pistachios, preferabely unroasted.
8. Get 1/2 cup of raw pine nuts, preferabely unroasted.
9. Take 2 tablespoons of sugar.
10. Use 2 tablespoons of orange blossom water.

Steps to make khoshaf: dried fruits compote:

1. Soak all the dried fruits together in the chosen juice..
2. Leave it for 4 hr then add the orange blossom water and sugar..
3. Pour into serving glasses and sprinkle with the nuts..
4. You can soak the nuts in water before serving..

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