Easiest Way to Prepare Favorite Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a great protein source.
As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to tamarind juice recipe. To cook tamarind juice you need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tamarind juice:
- Use of Tamarind.
- Prepare leaf of Mint.
- Take of Lemon grass.
- You need of Ginger.
- Prepare of Gloves.
- Prepare of Star anise.
- You need of Cinnamon.
- Prepare of Cucumber.
- Prepare of Sugar.
- Take block of Ice.
Instructions to make Tamarind juice:
- Wash your tamarind, add mint leaf,lemon grass,cinnamon, greated Ginger, star anise,gloves and boil for some minutes and leave it to cool and stir it till smooth then sieved..
- Blend cucumber and ginger sieved it and mix with tamarind juice add sugar and ice blocks or put in refrigerator then enjoyed..
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