Step-by-Step Guide to Prepare Award-winning Sweet potato Gulab Jamun

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Before you jump to Sweet potato Gulab Jamun recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are filled with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Everyone likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Along with vitamin C, you will realize that there are many other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

For those who want to begin living a much healthier life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to sweet potato gulab jamun recipe. To make sweet potato gulab jamun you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato Gulab Jamun:

1. Provide 250 g of Sweet potato.
2. Get 1/2 tsp of salt.
3. You need 1/4 tsp of baking soda.
4. Prepare 2 tbspn of maidha/flour.
5. Take of Oil for deep frying.
6. You need of Sugar syrup.
7. Use 2 cups of sugar.
8. Provide 4 cups of water.
9. Get 3 of cardamom pods (crushed).
10. Provide 1 pinch of Salt.

Steps to make Sweet potato Gulab Jamun:

1. Take sweet potatoes and pressure cook for 2 whistles adding salt..
2. To make sugar syrup add sugar,salt, cardamom and water. Boil this till syrupy. Set apart to cool..
3. Cool and peel sweetpotato smash well without any lumps..
4. Add maidha and baking soda. Knead together..
5. Take a small portion and roll gently between palms into smooth balls..
6. Heat oil in pan and drop the balls. Deep fry evenly till brown..
7. Drain and set aside. The jamun is ready to be dropped in sugar syrup..
8. Soak in sugar syrup for at least 2 hours. Enjoy!.

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