Recipe of Favorite Baby marrow chakalaka

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Before you jump to Baby marrow chakalaka recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.

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You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. You may already realize that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables that will provide the potassium you'll need is broccoli. Spinach is additionally something that you may want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.

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We hope you got insight from reading it, now let's go back to baby marrow chakalaka recipe. To make baby marrow chakalaka you need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Baby marrow chakalaka:

1. Prepare 4 of baby marrows, chopped.
2. Prepare 4 of carrots, grated.
3. You need 1 of large onion, chopped.
4. Provide 1 tablespoon of curry spice.
5. Get 1 tin of baked beans.
6. Use 1 packet of benny spice.
7. Take 2-3 tablespoons of oil.

Instructions to make Baby marrow chakalaka:

1. Grate carrots.
2. Fry onion and baby marrows.
3. Add your spices.
4. Add your carrots.
5. When ready pour in a bowl and leave to cool.
6. Then pour in your baked beans and mix.
7. Can be served with anything you like.

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