Step-by-Step Guide to Make Speedy Ambrosia Salad
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Before you jump to Ambrosia Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a great source of protein.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to ambrosia salad recipe. To make ambrosia salad you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Ambrosia Salad:
- Take 1 cup of whipped cram.
- Use 1/2 cup of yogurt.
- Take 1 1/2 cup of pineapple small cube.
- You need 1 cup of grapes.
- Prepare 1 cup of apples small cubes.
- Provide 1 1/2 cup of coconut flakes.
- Prepare 1 cup of Marshmallow small cubes.
- Get 1/2 cup of walnuts crushed.
Steps to make Ambrosia Salad:
- Whisk together whipped cream and yogurt. set aside.
- In a large bowl, combine all ingrdients..
- Then gently fold in whipped cream mixture, until fully combined..
- Ready to serve..
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