Recipe of Perfect Dates and Tamarind Chutney

Hello everybody, welcome to my recipe page, if you're looking for Dates and Tamarind Chutney recipe, look no further! We provide you only the perfect Dates and Tamarind Chutney recipe here. We also have wide variety of recipes to try.

Before you jump to Dates and Tamarind Chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you are aware that green tea helps you to elevate your moods as well!

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to dates and tamarind chutney recipe. You can have dates and tamarind chutney using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Dates and Tamarind Chutney:

1. Provide 1 1/2 cups of Dates pitted.
2. Take 1/4 of Tamarind seedless.
3. You need 1 tsp of Cumin powder roasted.
4. Provide 1 tbsp of Red chilli powder.
5. Take 1/2 tsp of Salt.
6. Provide 4 tbsp of Sugar.
7. Provide 1/4 tsp of Dry Ginger powder or Saunth.
8. Provide 2 cups of Water.

Instructions to make Dates and Tamarind Chutney:

1. Add tamarind and dates to a pan along with water. Also add the rest of the ingredients except sugar. Simmer on medium high heat. After the mix softens in about 10 minutes, add sugar and mix well. Let it cool down a bit..
2. Blend into a smooth semi solid paste and store in an airtight container. Use it according to taste and preference. Make it thin by adding little water whenever you need a thinner consistency chutney..

If you find this Dates and Tamarind Chutney recipe valuable please share it to your good friends or family, thank you and good luck.