How to Make Favorite Gongura (Ambadi) pickle/chutney

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Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, along with bettering your mood, can be a super protein source.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to gongura (ambadi) pickle/chutney recipe. To make gongura (ambadi) pickle/chutney you only need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Gongura (Ambadi) pickle/chutney:

1. Take 3tbsp- of gingelly oil.
2. Provide 1tsp- of mustard seeds.
3. Use Pinch of - heeng.
4. Prepare 1tsp- of cumin seeds.
5. Provide 1tsp of - coriander seeds.
6. Prepare 2tbsp of - Chana dal.
7. Provide 2tbsp- of urad dal.
8. Use 2tbsp of - daalia.
9. Take 2-3tbsp of - groundnuts.
10. Prepare 4 of pieces-dried red chillies.
11. Take 5 of pieces- small garlic cloves.
12. Provide 1 of medium size- diced onion.
13. Use 5-6cup of - gongura/ambadi/sorrel leaves (washed and pat dried).
14. Provide 1/2tsp of - turmeric.
15. Take as per taste of Salt.
16. You need 1tsp of - tamarind paste.

Instructions to make Gongura (Ambadi) pickle/chutney:

1. Heat the oil in a pan and add everything in list of ingredients one after another mixing and sautéing leaving out gongura leaves..
2. Sauté till light brown and then add the leaves.. It will take less then a minute for leaves to shrink and change it's color.
3. Now, add turmeric, salt and tamarind paste and stir and mix well for a minute on medium flame. Set aside for it too cool completely..
4. Coarsely grind the ingredients using as lil water needed to churn..
5. And voila, Gongura/Ambadi/Sorrel Leaves chutney/pickle ready..

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