Recipe of Speedy Vegetarian stuffed marrow

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Before you jump to Vegetarian stuffed marrow recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to vegetarian stuffed marrow recipe. You can cook vegetarian stuffed marrow using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Vegetarian stuffed marrow:

1. Prepare 1 of marrow.
2. You need 1 of celery stick.
3. Use 1 of large onion (I like red but go with whatever).
4. Provide 2 Cans of tomatoes.
5. Take 10 of basil leaves.
6. Provide 50 g of breadcrumbs.
7. Get 2 handfuls of Parmesan.
8. Provide 1 of veg stock cube.

Instructions to make Vegetarian stuffed marrow:

1. Pre heat oven on 190. Cut marrow in round slices about 2 finger highs.
2. Remove skin and the seeds and lay it out in a oven dish.
3. Make tomato sauce by adding some butter to a pan, brown onions and celery. Add tomatoes and the stock as well as a pinch of sugar.
4. Cook for 10 min until sauce starts to thicken. Spoon sauce inside the marrow. Cover with tin foil and cook for 30 min.
5. Remove from oven and sprinkle the breadcrumbs mixed with the Parmesan on each slice. Cook for 15 min uncovered.

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