Steps to Prepare Quick Sabudaana khichdi

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Before you jump to Sabudaana khichdi recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you remain in good health.

Even though some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you'll need your body will actually not be able to create a number of of the hormones that it needs.

For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to sabudaana khichdi recipe. You can cook sabudaana khichdi using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sabudaana khichdi:

1. Take 1 cup of sabudaana (Tapioca pearls).
2. Take 2 tbsp of peanuts.
3. Take 2 tbsp of ghee or oil.
4. Prepare 1 of large boiled potato.
5. Take 5-6 of curry leaves (curry patta).
6. You need 1 tsp of Cumin seeds (jeera).
7. Provide 1 tsp of rock salt (saindha namak).
8. Take 2 of green chillies (hari mirch).
9. Get 2 tbsp of coriander leaves (chopped).
10. Get 1 tsp of ginger chopped (adrak).
11. Use 1 tbsp of lemon juice.
12. You need of Few grapes for garnish.

Instructions to make Sabudaana khichdi:

1. Wash sabudaana and soak sabudaana in a water bowl for 2 hours untill softened..
2. Heat ghee in a pan, add cumin seeds, ginger, curry leaves, greenchilles saute for a minute and then add boiled potato cubes saute for 2 minutes. Add salt mix well..
3. Add soaked sabudana, peanuts stir well for 5 minutes. Flame off..
4. Squeeze lemon juice, coriander leaves and grapes or pomegranate (optional)..
5. Serve with yogurt or chutney..

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