Step-by-Step Guide to Make Speedy Pancakes with whipped cream and berries

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Before you jump to Pancakes with whipped cream and berries recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Nuts, along with elevating your mood, can be a super source of protein.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pancakes with whipped cream and berries recipe. You can cook pancakes with whipped cream and berries using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pancakes with whipped cream and berries:

1. Provide 1 cup of flour.
2. Prepare 1 teaspoon of baking powder.
3. Get 1 tablespoon of sugar.
4. Take 1/4 cup of melted butter.
5. You need 125 ml of milk.
6. Get 1 teaspoon of vanilla essence.
7. Take 1 of extra tablespoon of butter for frying.
8. Take 1 of egg.
9. Take 125 ml of whipped cream.
10. Get 4 of sliced strawberries.
11. Get 10 of blueberries.
12. Provide of Maple syrup.
13. Get of Mint for garnish.

Instructions to make Pancakes with whipped cream and berries:

1. In a bowl whisk egg and butter add sugar vanilla essence then milk whisk till light in colour.
2. Sift flour and baking powder then add your wet ingredients to dry mix till smooth and no lumps.
3. Switch on your stove to meduim place you pan add a nob of butter then melt scoop in about 125ml batter let it cook for 1 minute or until you see bubbles.
4. Flip and cook the other side when cooked place in a serving plate add your berries and your whipped cream drizzle some syrup garnish with mint and enjoy 😊.

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