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Recipe of Super Quick Homemade Tamarind chutney

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Tamarind chutney

Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating some eggs to cheer up!

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. You can cook tamarind chutney using 4 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Tamarind chutney:

  1. Use 1 cup of tamarind juice.
  2. Take 2 tbsp of sugar.
  3. You need of Salt for taste.
  4. You need of Chilli powder for taste.

Steps to make Tamarind chutney:

  1. Add the tamarind water in a pan add sugar and all remaining ingredients. Cook the mixture on medium heat for 10 - 12 min. Keep stirring at regular.

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