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Recipe of Quick Creamy parsnip & butter bean soup

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Creamy parsnip & butter bean soup

Before you jump to Creamy parsnip & butter bean soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to creamy parsnip & butter bean soup recipe. You can have creamy parsnip & butter bean soup using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Creamy parsnip & butter bean soup:

  1. You need of Parsnips (keep the cores unless really really hard).
  2. Get of Leek.
  3. Provide of Butter beans.
  4. Take of Butter.
  5. You need of Olive oil.
  6. Take of A. little rosemary.
  7. Provide of Tiny bit turmeric.
  8. Provide of Black pepper.
  9. Take of White pepper.
  10. Use of Veg stock.
  11. Take of Yoghurt (some).
  12. You need of Cream cheese (more).
  13. You need of Sweetener.

Steps to make Creamy parsnip & butter bean soup:

  1. Fry parsnip, leek.
  2. Add all other ingredients except yoghurt and cream cheese. Add water, boil until very soft.
  3. Food processor.
  4. Add cream cheese and yoghurt, heat up CAREFULLY - boiling will cause curdling!.

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