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Easiest Way to Make Any-night-of-the-week Radish and Mushroom Mixed Leaf Salad,

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Radish and Mushroom Mixed Leaf Salad,

Before you jump to Radish and Mushroom Mixed Leaf Salad, recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a fantastic source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to radish and mushroom mixed leaf salad, recipe. You can have radish and mushroom mixed leaf salad, using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Radish and Mushroom Mixed Leaf Salad,:

  1. Use 1 bag of Mixed Baby Leaf Salad.
  2. Prepare 4-5 of medium Radish.
  3. Prepare 3-5 of Chestnut Mushrooms.
  4. Prepare of Olive Oil spray.
  5. You need 3-5 of Baby Plum Tomatoes.
  6. Use of Served here with :-.
  7. Get 3 of Hard Boiled Eggs.
  8. You need of Favourite Cheese.

Steps to make Radish and Mushroom Mixed Leaf Salad,:

  1. Rinse salad if required, drain and put in a large bowl..
  2. Wipe, slice and dice the Mushrooms. Add to bowl..
  3. Wipe, remove tops and roots from Radish’s. Slice, dice and add to bowl..
  4. Wipe and slice the Tomatoes, add to bowl..
  5. Stir and spray lightly with the Olive Oil spray until everything is shiney. (This adds the taste of Olive Oil without everything dripping oil, and calories!).
  6. If using, add the hard boiled eggs to a small side dish, alongside several slices of your favourite Cheese. Enjoy!.

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