Recipe of Perfect Perfect Steak

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Before you jump to Perfect Steak recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let's go back to perfect steak recipe. To make perfect steak you need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Perfect Steak:

1. Prepare 6 oz of steak.
2. Take 1/2 small of sweet potato.
3. Take 1 slice of onion.
4. You need 3 tbsp of butter.
5. Take 1 tbsp of brown sugar.
6. Provide 1 tbsp of lemon juice.
7. Prepare 1/8 tsp of tobasco sauce.
8. You need of salt.

Steps to make Perfect Steak:

1. Preheat oven to 425°F. Heat pan to medium heat..
2. Wash and peel sweet potato. Cut in half, and set one aside. Using other half, cut into strips 1/2"x1/2"..
3. In mixing bowl, microwave butter for 30 seconds to melt. Set 1 tbsp buttee aside. Add lemon juice, tobasco sauce, and brown sugar to remaining butter. Stir together..
4. Shake fries in butter, and place on foil-lined baking pan. Season with salt to taste, and place in oven. Cook for 10 minutes, then flip, and cook for another 5-7..
5. Pour butter mix in pan, and add steak. Wash onion, cut slice, remove core and quarter the rest. Add to pan..
6. Cover and cook steak for 15 minutes on medium heat. Flip every 2-3 minutes, while spooning sauce over top..
7. Remove steak from heat, let drain for 15-20 seconds, and plate. Garnish with onions. Remove fries from oven and plate..

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