Easiest Way to Make Perfect Taco Frito Casserole

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Before you jump to Taco Frito Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Everybody likes to have dessert after their meals and if you are one of those individuals you may want to think about some citrus fruit. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you decide that your health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to taco frito casserole recipe. You can cook taco frito casserole using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Taco Frito Casserole:

1. Get 1 Pound of Ground Beef.
2. Take 1-2 Tablespoons of Oil.
3. Provide 1/2 of Onion.
4. Provide 1 of Garlic.
5. You need 1/3 of Taco Packet or more based on preference.
6. Get 1/3 Cup of Water.
7. Get 1/2 Can of Rotel (10 oz can) add more or less.
8. Take 1 Can of Red Enchilada Sauce.
9. Take 1 Cup of Masa Prepared According to Package.
10. Provide 1 Can of Refried Beans.
11. Provide 1 Cup of Rice.
12. Provide 2 Cups of Shredded Cheese.
13. Take 2 Cups of Fritos.
14. Take 2 of Flour Tortillas.
15. Use of Garnish with lettuce, sour cream, and salsa.

Instructions to make Taco Frito Casserole:

1. Add oil to frying pan. Saute onions and garlic..
2. Add ground beef and taco packet seasoning with water. Simmer for 10 minutes until ground beef is cooked thoroughly. Add refried beans and Rotel. Stir..
3. Prepare Masa according to mixture on package. Line bottom of 8x8 glass baking dish with 3/4 of Masa. Bake 350 degrees for 10 minutes to pre cook crust layer. Remove crust from oven..
4. Begin layering casserole. First, create a layer with meat bean mixture, pour ⅓ of the Red Enchilada sauce over meat mixture. Sprinkle ⅓ cup of rice. Sprinkle shredded cheese. Sprinkle with ½ cup of Fritos. Layer with 1 flour tortilla and repeat layer pattern twice. Top with remaining Masa, cheese and Fritos..
5. Cover with foil and bake at 350 degrees for 30 minutes. Uncover and bake for another 5 to 10 minutes..
6. Serve with lettuce, olives, salsa, sour cream, and additional Fritos..

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