Recipe of Perfect Chicken and Sweetcorn Soup

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Before you jump to Chicken and Sweetcorn Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you consume green tea. Now you know that it helps you to raise your moods as well!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken and sweetcorn soup recipe. To cook chicken and sweetcorn soup you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken and Sweetcorn Soup:

1. You need of [Tin of Creamed corn] or follow below and make your own:.
2. Get 200 grams of Frozen corn.
3. Use 470 ml of milk.
4. You need 2 tbsp of Plain flour.
5. Provide 3 tbsp of butter.
6. Get 2 tbsp of sugar.
7. Use of Soup:.
8. Take 800 ml of chicken stock.
9. Get 75 grams of Shredded Cooked chicken.
10. Provide 1 1/4 tsp of white pepper.
11. Prepare 2 tbsp of corn flour.
12. Use 125 ml of water.
13. Take 1 tbsp of sesame oil.
14. You need 1 of egg white.
15. Prepare of salt.

Steps to make Chicken and Sweetcorn Soup:

1. In a medium pot combine cooked corn, I use the frozen then microwave. Melt butter in pot, stir in flour and mix well. Add milk, about 1/2 cup at a time, and mix with whisk. Cook over medium heat until thickened. Stir in sugar, salt and pepper. Drain corn..
2. Cook your chicken and then shred, add corn..
3. Add stock, bring to the boil, reduce heat and add pepper and salt. Bring back to the boil..
4. In a separate bowl mix the cornflour with water. While the soup is boiling add this mixture and stir constantly until well mixed..
5. Season with sesame oil by adding a few drops at a time. Reduce heat and slowly add egg white while swirling the soup with a fork in order to break egg pieces apart..
6. Serve hot and enjoy..

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