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Recipe of Perfect Bread jam sandwich

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Bread jam sandwich

Before you jump to Bread jam sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to bread jam sandwich recipe. You can have bread jam sandwich using 2 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Bread jam sandwich:

  1. Take 2 of bread slices.
  2. Take 4 tsp of fruit jam.

Steps to make Bread jam sandwich:

  1. Cut bread slice.
  2. Now apply jam both the bread slices.
  3. Cover with other slice. Cut into half sandwich is ready to serve..

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