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Recipe of Award-winning ‘Kara-age’ Fried Beef

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‘Kara-age’ Fried Beef

Before you jump to ‘Kara-age’ Fried Beef recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the veggies that can provide the potassium you need is broccoli. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those of you who want to begin living a healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to ‘kara-age’ fried beef recipe. To cook ‘kara-age’ fried beef you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare ‘Kara-age’ Fried Beef:

  1. You need 500-600 g of Lean Beef *Today I used Rump Steak.
  2. Prepare 3 tablespoons of Plain Flour.
  3. Get 3 tablespoons of Potato Starch Flour.
  4. Use of Oil for frying.
  5. Get of Marinade.
  6. Take 1 of small piece Ginger *grated.
  7. Take 1-2 cloves of Garlic *grated.
  8. Provide 2 tablespoons of Soy Sauce.
  9. Take 1 tablespoon of Sugar.
  10. Get 1 tablespoon of Sake (Rice Wine).
  11. Take 1 pinch of Salt.
  12. You need 1/4 teaspoon of Ground Chilli OR Pepper.

Instructions to make ‘Kara-age’ Fried Beef:

  1. Combine all the Marinade ingredients in a bowl..
  2. Remove unwanted fat from Beef, cut into 2-3cm pieces, and add to the marinade. Massage and set aside for 30 minutes, then drain to remove excess marinade..
  3. Heat Oil to 170 to 180ºC. Combine Plain Flour and Potato Starch Flour. Coat Beef pieces with the flour mixture, and fry, not too many at a time, in the oil for a few minutes or until nicely browned. *Note: I recommend to fry in relatively hot oil quickly..

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