Easiest Way to Prepare Any-night-of-the-week Noddles and Fried Plantain

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Before you jump to Noddles and Fried Plantain recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you fight your depression.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to noddles and fried plantain recipe. To cook noddles and fried plantain you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Noddles and Fried Plantain:

1. Provide 3 packs of noodles (oriental).
2. Use of Shredded smoked fish.
3. Use of Scotch bonnet.
4. You need of Onions.
5. You need of Ginger paste.
6. Take of Plantain.
7. Use of Veg oil.
8. You need of Water.

Steps to make Noddles and Fried Plantain:

1. Peel and cut plantain into desired shapes, fry and set aside.
2. In a pot add water and leave to boil. Add the noodles with the pepper, onions,ginger and fish and cover to boil on medium heat(if it's fried fish, u can add when it's almost done).
3. When it's almost done, add the noodles seasonings, stir on top a little, reduce to low heat and cover to finish cooking..
4. Serve with plantain and Enjoy 👌😋..

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