Easiest Way to Make Ultimate Veggie taco

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Before you jump to Veggie taco recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also provide potassium. You will recognize that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Spinach is also something that you may want to start eating more of as it has a lot more vitamins and minerals than other vegetables.

For those of you who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to veggie taco recipe. To make veggie taco you only need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Veggie taco:

1. Use of Extra virgin olive oil.
2. Use 1/2 of medium onion, chopped.
3. Get 1 of garlic clove, chopped.
4. Prepare 1/2 of fresh jalapeño chile pepper, seeds and stem discarded, mince.
5. Get of Salt.
6. Use Pinch of ground cumin.
7. You need Pinch of ground oregano.
8. Take 1 of small to medium tomato,.
9. Get 1 cup of corn.
10. Prepare of Chopped capsicum.
11. Get of Cubed size paneer.
12. Provide 4 of Tortillas.
13. Prepare 4 slices of cheddar cheese.
14. Use A few of sprigs of fresh cilantro, chopped.

Steps to make Veggie taco:

1. Heat a tablespoon or two of oil in a large sauté pan on medium high heat. Add the onions, garlic, green chiles, and jalapeño to the pan. Sprinkle with salt and cumin. Stir to coat the vegetables with the oil in the pan..
2. Spread the veggies out in the pan and then stir only occasionally, until they are all lightly browned..
3. Stir in the chopped tomatoes oregano,and mix the tacco seasoning mix powder. lower the heat to low. Let gently cook for several minutes..
4. Open the tacos and spoon some of the cooked veggie filling into them. Sprinkle with chopped cilantro and crumbled cheese. Serve immediately..

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