Step-by-Step Guide to Prepare Homemade Peking Chicken

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Before you jump to Peking Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to peking chicken recipe. You can cook peking chicken using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Peking Chicken:

1. Take 4 1/2 oz of breaded chicken strips.
2. Take 1/3 cup of white rice.
3. Use 1/4 cup of roasted peppers.
4. You need 3 tbsp of honey.
5. You need 2 tbsp of low sodium soy sauce.
6. You need 1 1/2 tbsp of sweet chili sauce.
7. Provide 1/2 tbsp of sesame oil.
8. Provide 1/2 tsp of garlic powder.
9. Prepare 1/2 tsp of ground cumin.
10. Provide 1/4 tsp of cayenne pepper.
11. Take 1/4 tsp of ground ginger.

Steps to make Peking Chicken:

1. Bring pot of water to roiling boil. Add rice, cook for 15-20 minutes until desired texture is reached..
2. Bring wok to temp on medium-high burner. Add chicken thigh strips, cook for 7-8 minutes..
3. Combine all sauce ingredients in mixing bowl. Whisk together until evenly blended..
4. Add sauce mixture and peppers to wok. Stir and cook for another 4-5 minutes..
5. When done, remove rice from heat. Drain excess water, and plate. When chicken is finished, remove from wok and plate on rice..

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