Recipe of Ultimate Parmesan Crusted Chicken

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Parmesan Crusted Chicken recipe here. We also have wide variety of recipes to try.

Before you jump to Parmesan Crusted Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to parmesan crusted chicken recipe. To make parmesan crusted chicken you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Parmesan Crusted Chicken:

1. Get 6 oz of chicken breast.
2. Take 1/8 cup of tomato.
3. Provide 3 tbsp of mayonnaise.
4. Provide 1/4 cup of all-purpose flour.
5. Provide 1 tbsp of grated parmesan cheese.
6. Provide 1 tsp of crushed red peppers.
7. Use 1/8 tsp of ground black pepper.
8. Provide 1/8 tsp of cayenne pepper.
9. Get 2 pinch of salt.
10. You need 5 of cilantro.

Instructions to make Parmesan Crusted Chicken:

1. In bowl, combine flour, parmesan cheese, crushed red pepper flakes, ground black pepper, cayenne pepper, and salt..
2. Spread coating out 12"x12" piece of aluminum foil..
3. Take 3 tablespoons mayo, place on plate and spread out..
4. Take chicken breast, place in mayo, then press into coating. Flip, and repeat..
5. Place coated chicken breast in pan over low heat. Flip carefully as to not disturb crust. Occasionally sprinkle coating over chicken breast as cooking..
6. Cut 1 slice of tomato and dice. Rinse cilantro..
7. Remove chicken from heat, place on plate. Top with diced tomato and cilantro..

If you find this Parmesan Crusted Chicken recipe helpful please share it to your friends or family, thank you and good luck.