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Recipe of Any-night-of-the-week Seafood Savoury Rice

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Seafood Savoury Rice

Before you jump to Seafood Savoury Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

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Yet another thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good effect on your health. You may already understand that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables that will provide you with the potassium you need is broccoli. Spinach is also something that you might want to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

Following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to seafood savoury rice recipe. To cook seafood savoury rice you only need 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Seafood Savoury Rice:

  1. Take 1 Cup of White Rice.
  2. Get 2 Cups of Water.
  3. Prepare of Vegetable Oil.
  4. Take of Salt.
  5. Take 1 of Onion finely chopped.
  6. Take 1/2 of Diced Green Pepper.
  7. Take 2 Teaspoons of crushed garlic.
  8. You need 1/2 teaspoon of Chilli flakes.
  9. Use 1 Tin of Mussel.
  10. Use 10-15 of Prawns.
  11. Use 1 Cup of Seafood Mix (optional).
  12. Prepare 4-5 Tablespoons of Robertson's spice for rice.

Instructions to make Seafood Savoury Rice:

  1. Rinse the rice until the water runs clear. Drain in a colander and set aside.
  2. In a medium pot, bring the 2 cups of water to a boil. Add the salt and Oil, stir and then add the rinsed and drained rice. Stir with a fork..
  3. Reduce the heat, cover the rice, and let it simmer for 20 minutes. Check it after 15 minutes to see if all the water has evaporated. If it has, the rice is ready. If not, replace the lid and let the rice simmer an additional 5 minutes..
  4. Remove from the heat, fluff with a fork, and transfer into a serving dish..
  5. Wash and clean the same pot and put back onto the stove and put it on high..
  6. Add the vegetable oil to the pot once the oil is heating up, Add the onions, peppers, garlic and Chilli flakes into the pot and cook until medium brown (braised).
  7. Once browned, add the tinned Mussels, prawns and seafood mix and cook for another 8 - 10 mins..
  8. Add the cooked rice to the pot and Robertson's spice for rice. Mix all together and tranfer it back to the serving dish.
  9. Enjoy!.

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