Easiest Way to Prepare Ultimate MY BBQ Chicken Stir Fry 😘

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Before you jump to MY BBQ Chicken Stir Fry 😘 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling famished can really make you feel awful! These grains can help your mood elevate since it's not at all hard for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to my bbq chicken stir fry 😘 recipe. To cook my bbq chicken stir fry 😘 you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook MY BBQ Chicken Stir Fry 😘:

1. Take 1 of chicken breast cut into thin strips.
2. Take of BBQ seasoning for the chicken.
3. You need 2 tbls of Olive oil.
4. Provide 1/4 of of an onion cut into half circles.
5. Prepare 1 cup of Mushrooms sliced thin.
6. You need Handful of mangetout peas or sugar snap peas.
7. Take 10 of small plum tomatoes whole.
8. Use Pinch of black pepper.
9. You need 1 of mini yellow pepper sliced.
10. Prepare Handful of Spinach.
11. Prepare 4 tbls of BBQ Sauce a sweet one will go nice.

Instructions to make MY BBQ Chicken Stir Fry 😘:

1. When you have sliced your chicken add the BBQ seasoning on the chicken.
2. Ingtedients.
3. Heat up the oil and add onions fruy or wok for 1 minute.
4. Next add the chicken and fry until near cooked stirring often..
5. Then add the mushrooms and mangetout fry for 3 minutes add black pepper.
6. Then add the peppers and tomatoes and fry for 1 minute.
7. Add the spinach.
8. Lastly add the spinach fry together for 1 minute.
9. Serve hot..

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