Steps to Prepare Speedy Beef stew
Hey everyone, welcome to my recipe page, looking for the perfect Beef stew recipe? look no further! We provide you only the perfect Beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these types of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
One more thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good affect on your health. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Another thing you might like to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For people who want to start living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Beef stew:
- Provide 600 g of McCain Stew mix.
- Use 500 g of beef cubes.
- Provide 1 of Onion, chopped.
- Take 30 ml of olive oil.
- Prepare 1 teaspoon of coriander.
- Take 1 packet (10 g) of tomato paste.
- Prepare 1 can of tomato and onion.
- You need 2 of beef stock cubes.
- Use 120 ml of hot water.
- Get 240 ml of hot water.
Steps to make Beef stew:
- Heat the oil and fry beef cubes until tender and brown..
- Stir in onions and coriander and fry for 10 minutes..
- Dissolve stock cubes in 120ml water..
- Add to the beef mixture, tomato and onions, stock and bring to the boil..
- Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally..
- Serve and enjoy..
If you find this Beef stew recipe useful please share it to your friends or family, thank you and good luck.