Steps to Make Speedy Mango coconut chutney #4weekschallenge#charityrecipe

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Before you jump to Mango coconut chutney #4weekschallenge#charityrecipe recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be amazed to learn, are fantastic at fighting depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to feel better!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to mango coconut chutney #4weekschallenge#charityrecipe recipe. You can cook mango coconut chutney #4weekschallenge#charityrecipe using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mango coconut chutney #4weekschallenge#charityrecipe:

1. Provide 1 pc of unripe mango.
2. Take 1/2 cup of grated coconut.
3. You need to taste of Salt.
4. Prepare of Juice of 1 lemon.
5. Provide 1/2 tsp of ginger garlic paste.
6. Use 2 pcs of green pepper.
7. Take of Dhania.

Instructions to make Mango coconut chutney #4weekschallenge#charityrecipe:

1. Wash the mango and cut into pieces..
2. Put all the ingredients in a blender and blend till smooth..
3. The chutney is ready to serve. Enjoy.

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