Steps to Make Award-winning Boiled plantain
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Before you jump to Boiled plantain recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will see that the nutrition in these types of is non existent and the unwanted effects will be really bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
Everybody likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are in addition required for maintaining your health. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
For people who want to start living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to boiled plantain recipe. To cook boiled plantain you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Boiled plantain:
- Use 3 Half of ripe plantain.
- Provide of Tomato.
- Take of Pepper.
- You need of Onion.
- Provide of Seasonings.
- Prepare of Oil.
- Take of Water.
Steps to make Boiled plantain:
- Wash your plantain with the back and cook.
- Cut your tomato, pepper and onion then put on a pan. Add oil and seasonings. Allow to cook then crack the egg and pour into the sauce. Cover and allow to cook for 3mins and its ready.
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