Skip to content Skip to sidebar Skip to footer

Recipe of Ultimate Blueberry cheesecake pots - BBC GOODFOOD

Hello everybody, welcome to my recipe site, if you're looking for Blueberry cheesecake pots - BBC GOODFOOD recipe, look no further! We provide you only the best Blueberry cheesecake pots - BBC GOODFOOD recipe here. We also have wide variety of recipes to try.

Blueberry cheesecake pots - BBC GOODFOOD

Before you jump to Blueberry cheesecake pots - BBC GOODFOOD recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will better your brain's focus while at the same relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood also!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to blueberry cheesecake pots - bbc goodfood recipe. To make blueberry cheesecake pots - bbc goodfood you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Blueberry cheesecake pots - BBC GOODFOOD:

  1. Take 150 grams of Blueberry.
  2. Take 2 tbsp of Caster sugar.
  3. Provide 5 each of Digestive biscuits.
  4. Provide 25 grams of Butter.
  5. Take 250 grams of Mascarpone.
  6. Provide 4 tbsp of Cream.
  7. Prepare 4 tbsp of Icing sugar.
  8. Take 1 each of Lemon.

Instructions to make Blueberry cheesecake pots - BBC GOODFOOD:

  1. 150g blueberries , cooked with 2 tbsp of caster sugar for 2-3 minutes and cooled.
  2. 5 digestive biscuits , whizzed in a processor with 25g melted butter and pressed into the bottom of 4 glasses and chilled.
  3. Mix the mascarpone, double cream, icing sugar, lemon juice and zest together. Make alternative layers of cheescake and blueberry mix in each glass and serve..
  4. Nutritional info: 599 kcalories, protein 4g, carbohydrate 44g, fat 46 g, saturated fat 27.6g, fibre 1.1g, salt 0.59 g.

If you find this Blueberry cheesecake pots - BBC GOODFOOD recipe helpful please share it to your friends or family, thank you and good luck.

close