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Recipe of Super Quick Homemade My quick Sweet & Sour Pork ๐Ÿ˜Š

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My  quick  Sweet & Sour  Pork ๐Ÿ˜Š

Before you jump to My quick Sweet & Sour Pork ๐Ÿ˜Š recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Cold water fish are excellent for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can really help you fight your depression.

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We hope you got insight from reading it, now let's go back to my quick sweet & sour pork ๐Ÿ˜Š recipe. You can have my quick sweet & sour pork ๐Ÿ˜Š using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook My quick Sweet & Sour Pork ๐Ÿ˜Š:

  1. Take 2 tbsp of olive oil.
  2. Prepare 500 grams of pork, fillet or tenderloin.
  3. Prepare 1/2 large of Onion sliced chunky.
  4. Prepare 1 cup of Tomatoe sauce / ketchup.
  5. Get 180 can of pineapple chunks and pineapple juice.
  6. Take 4 tbsp of Heaped White Sugar.
  7. Prepare 3 tbsp of Rice wine vinegar.
  8. Prepare 1 tbsp of malt vinegar.
  9. You need 1 tbsp of lemon juice.
  10. Take 2 tsp of corn flour / starch.

Steps to make My quick Sweet & Sour Pork ๐Ÿ˜Š:

  1. Fry the pork until near cooked.
  2. In a large saucepan add the tomatoe ketchup put on low heat when boiling.
  3. Add onions and meat and sugar and pineapple and juice.
  4. Add the malt vinegar and the rice wine and lemon juice stir in and simmer when boiled for 20 mins.
  5. Add corn flour in a little water stir and add to sweet & sour stir to thicken ..
  6. Serve on a bed of Long grain rice or chips on the side.

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