Recipe of Any-night-of-the-week Yellow maize moi moi

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Before you jump to Yellow maize moi moi recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Nuts and various seeds is a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your entire body will use these kinds of fatty acids as a building block for creating hormones that your body demands to stay healthy. Unless you get the fatty acids you'll need your body will actually not be able to create a few of the hormones that it needs.

If you decide that your overall health is important to you, you need to take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to yellow maize moi moi recipe. You can cook yellow maize moi moi using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Yellow maize moi moi:

1. Use 5 cup of fresh yellow maize.
2. Prepare 8 of fresh pepper.
3. Get 2 of onion bulb medium.
4. Take 1/2 cup of akpaka.
5. Take to taste of Salt.
6. Prepare 2 bunch of pumpkin leaf.
7. You need 2 bunch of spinach leaf.
8. Prepare 12 of white polythene leather.

Instructions to make Yellow maize moi moi:

1. Wash pumpkin leaf,spinach leaf and slice.
2. Wash blend pepper and one onion with the fresh maize to form a paste.cut the remaining one onion..
3. Pour paste in a bowl and stir add little water,salt,oil,akpaka,spinach and pumpkin mix very well.
4. Measure with big serving spoon and put inside white polythene leather,continue until it finishes..
5. Get clean pot add water place on heat allow to boil then add the tied paste allow to heat for 50 min.
6. Serve maize moi moi so delicious i really enjoyed it..

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