How to Prepare Super Quick Homemade Sopaipillas pasadas 🇨🇱

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Before you jump to Sopaipillas pasadas 🇨🇱 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which can help your mood too. It's not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to sopaipillas pasadas 🇨🇱 recipe. To cook sopaipillas pasadas 🇨🇱 you need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Sopaipillas pasadas 🇨🇱:

1. Take 500 g of pumpkin, cooked and mashed.
2. Take 650 g of plain flour.
3. Provide 65 g of lard.
4. Use 85 g of butter.
5. Prepare 15 g of salt.
6. Get 1 TSP of baking powder.
7. You need of Vegetable oil for frying.
8. Provide of Sauce.
9. You need 200 g of molasses.
10. Use 2 TBSP of caster sugar.
11. Provide 5 of cloves.
12. Take 1 of cinnamon stick.
13. Get of Orange peel.
14. Use 600 ml of water.
15. Use 2 TBSP of cornflour.

Steps to make Sopaipillas pasadas 🇨🇱:

1. Peel, deseed and cut the pumpkin into squares. Cook until soft enough to mash it with a fork. Drain all the water and mash it till there are no bits left. Almost like a purée..
2. In a small pan, melt the butter and lard together at low temperature..
3. In a large bowl, add the flour, salt and baking powder. Mix it till well combined..
4. Pour the pumpkin with the flour and mix with a wooden spoon, add the melted butter while mixing with the spoon..
5. Knead the dough for a few minutes until it looks like a bread dough. It is a very elastic dough, almost sticky. Leave to rest for 10 minutes covered with a tea towel..
6. Making the sauce: In a large pan, add the molasses, cinnamon, cloves, sugar, orange peel and water, put the lid on. Bring it to boil and lower the heat. Leave it to cook for about 5 minutes. Meanwhile, let's stretch the dough..
7. Dust the surface with flour and stretch 1/4 of the dough with a rolling pin for about 2-3 mm thick. Use a 8 cm of diameter, round cutter and make two holes on each sopaipilla. See picture..
8. In a frying pan, add oil enough to cover the sopaipillas, only put them in when the oil is ready..
9. Back to the sauce; in a cup of water, dissolve the 2 TBSP cornflour, make sure there is no lumps left, pour it in the sauce and mix till it gets thicker then switch off the heat..
10. Once the sopaipillas are ready let them dry a little in paper towel before throwing them into the sauce. Serve warm!.
11. You can have the sopaipillas without the sauce too, they are perfect as a savoury snack..

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