Easiest Way to Make Ultimate Asam Fish (Tamarind Fish)

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Before you jump to Asam Fish (Tamarind Fish) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods as well. It's not hard to feel depressed when you feel hungry! These grains can improve your mood since it's not at all difficult for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to asam fish (tamarind fish) recipe. To cook asam fish (tamarind fish) you need 20 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Asam Fish (Tamarind Fish):

1. Get of Fish (sitingray or red snapper).
2. Use 4 of Ladies fingers (okra).
3. Get of Aubergine (optional).
4. Take 1 of tomato.
5. Prepare of Salt.
6. Use of Sugar.
7. Take A few of leaves of Curry (optional).
8. Get A few of leaves of Kaffir Lime (optional).
9. Prepare of Paste.
10. Provide 2 cloves of garlic.
11. You need 1 of thumb of blue ginger.
12. Use 4 of shallots.
13. Take 2 of lemongrass ends.
14. Take 20 of dried chilli (soaked and seeds removed).
15. Take 10 g of belachan (shrimp paste).
16. Get 1 tbsp of turmeric powder.
17. Take of Tamarind Juice.
18. You need 2 tbsp of Tamarind paste (soaked in hot water).
19. You need 500 ml of water.
20. Get of Tamarind peels.

Instructions to make Asam Fish (Tamarind Fish):

1. Gather all the ingredients. Blend the ingredients for the paste till smooth else you’ll have to drain the chunky bits out later..
2. Heat oil in pan. Stir fry paste till fragrant. Add the tamarind juice and peels..
3. Finally, add the vegetables and fish. Cover to steam and let the flavours infuse for a few minutes..

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