Steps to Make Quick Noodles spring roll

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Before you jump to Noodles spring roll recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to noodles spring roll recipe. You can cook noodles spring roll using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Noodles spring roll:

1. Provide 1/4 cup of shredded cabbage.
2. You need 1/2 of capsicum cut length wise.
3. Use 1 of spring onion cut length wise.
4. Prepare 4-5 of French bean's cross cut.
5. Provide 1 cup of Maggi noodles as well as taste Maker.
6. Provide 1 cup of tomato sauce.
7. You need 1 tbsp of oil.
8. Get 1/2 tbsp of ginger chilli paste.
9. Get 1 tbsp of chat masala.
10. Take to taste of Salt.
11. Provide of Tabasco or capsico sauce.

Steps to make Noodles spring roll:

1. Boil maggi-2minute noodles with taste maker in 1cup of water..
2. Add 1tbsp oil to frying pan and fry the boiled minced paneer for a minute, then start adding the carrot,cabbage, Maggie noodles, onion leaves, tomato sauce, soya sauce, salt and green chilli stir fry and keep aside to cool.
3. Spread the spring roll sheet and add the noodles stuffing diagonally to make spring rolls.
4. Mix flour with to prepare a dough now seal the open ends of the spring rolls with the dough.
5. Brush the inside of on electric oven tray with 1tbsp oil bake the spring rolls for 10 minutes and then serve the spring roll With maggi noodles..

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