Step-by-Step Guide to Prepare Perfect Tamarind chutney

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Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be surprised to find out, are terrific at fighting depression. Just be sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to tamarind chutney recipe. You can cook tamarind chutney using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Tamarind chutney:

1. You need 100 g of tamarind.
2. Use 150 g of jaggery.
3. You need 1 of green chilli.
4. Get 1 of small size tomato.
5. Use 1/2 tbsp of red chilli powder.
6. You need 1 tsp of Coriander powder.
7. Take To taste of salt.
8. You need 1/2 tsp of black salt.
9. Use 1 cup of water.

Steps to make Tamarind chutney:

1. First of all, take tamarind and jaggery. Pour enough water and let them boil together. Add tomato and green chilli and boil more until the tamarind get soft and jaggery melts..
2. After 5 to 7 minutes, let the mixture cool down on room temperature. Then grind them into a smooth paste..
3. Now strain for silky smooth chutney. Add salt, black salt, red chilli powder and coriander powder..
4. Mix well. Pour in glass bottle and store in fridge..

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