Step-by-Step Guide to Prepare Favorite Matar Paneer

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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

It's not hard to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They help you feel full too which can really help to better your mood. Feeling famished can be awful! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to matar paneer recipe. You can have matar paneer using 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Matar Paneer:

1. Get 250 grams of paneer cut into cubes.
2. Provide 2 of onion large (roughly chopped).
3. Prepare 3 of large tomatoes (roughly chopped).
4. Provide 1 inch of ginger.
5. Prepare 6-7 of garlic cloves.
6. You need 3 tsp of Oil.
7. Provide to taste of Salt.
8. Take 1/4 tsp of Turmeric.
9. Take 1 tsp of coriander powder.
10. Get 1/2 tsp of red chill powder.
11. Use 1/2 tsp of garam masala.
12. Prepare 1 of bay leaf.
13. Provide 1 inch of cinnamon stick.
14. Get 2 of cloves.
15. Provide 1/2 tsp of jeera.
16. Use 1/4 tsp of Kasuri methi.
17. Use 1 bowl of peas.
18. Get as needed of Water.
19. Get of Some coriander leaf for garnishing.

Steps to make Matar Paneer:

1. Grind the all veggies (onion, tomato, ginger, garlic) make a fine paste.. Heat oil in the pan splutter jeera, bay leaf, cloves and cinnamon stick..put the grind paste and cook will till oil sperates frm it..
2. Add all the spices (Turmeric, red chilli,coriander powder & salt) mix and cook well.
3. Now add kasuri methi and green peas cook them for few minutes..
4. Add water and adjust the consistency and bring them boil. Now add paneer cubes cover it for 10 mins on high flame.(till paneer absorbed all the flavors)..
5. Finally add garam masala and cook it again for 5 minutes.. serve hot with roti or rice. Taste is yummy 😋.
6. Note: 1- you can also add (deep or shallow) fry paneer as per your taste. 2- if you want some sweetness add 1 tsp sugar it'll inhance the flavors..

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