Recipe of Speedy Peppered Diced Plantain
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Before you jump to Peppered Diced Plantain recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full also which can actually help to make your mood better. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to peppered diced plantain recipe. You can cook peppered diced plantain using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Peppered Diced Plantain:
- Use 400 g of Diced ripe Plantain.
- Get 1/4 tsp of Salt.
- You need 1/2 tsp of Chilli Pepper.
- Use of Vegetable oil.
Steps to make Peppered Diced Plantain:
- Heat up oil on medium heat,add diced Plantain,stir occasionally,remove from heat when brown and drain in a colander,sprinkle little salt and pepper,toss,enjoy.
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