Recipe of Favorite Preserved lemon
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Before you jump to Preserved lemon recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is actually great for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that green tea can improve your mood also!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to preserved lemon recipe. You can cook preserved lemon using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Preserved lemon:
- Use 1 kg of lemons.
- Get 500 g of coarse salt.
- Get 2 tbsp of green pepper in grains.
- You need 1 of cinnamon stick.
- Take 4-5 of bay leaves.
- Get of olive oil.
Steps to make Preserved lemon:
- Wash the lemons, cut of the stems, top and tail them and boil them whole for 15 minutes..
- Set them aside to cool and score them diagonally, without actually splitting them in the middle. Using a spoon, fill them with as much salt that you can and then place them carefully in sterilized jars with the spices..
- Fill in the jars with olive oil and store in a cool place or the fridge for 2 weeks..
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