Recipe of Perfect Pan toasted bread, bananas and milk #kidsrecipecontest
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Before you jump to Pan toasted bread, bananas and milk #kidsrecipecontest recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific protein food source.
As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to pan toasted bread, bananas and milk #kidsrecipecontest recipe. You can have pan toasted bread, bananas and milk #kidsrecipecontest using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Pan toasted bread, bananas and milk #kidsrecipecontest:
- You need 4 slices of bread.
- Get 2 tsp of margarine.
- Get 1 of ripe banana.
Instructions to make Pan toasted bread, bananas and milk #kidsrecipecontest:
- Heat your pan on high heat, place the margarine as soon as it melts place your bread till its crunchy.
- Dice your banana and arrange on your toasted bread.
- Have it with milk, tea coffee or your favourite beverage..
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