Recipe of Award-winning Swedes soup

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Before you jump to Swedes soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain's focus while at the same calming the rest of your body. You were already aware that green tea could help you be better. Now you know that applies to your mood also!

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to swedes soup recipe. To make swedes soup you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Swedes soup:

1. Take 2 of celery sticks.
2. Prepare 2 of onions.
3. Take Half of swede.
4. Get to taste of Pepper and salt.
5. Prepare 1 tsp of Olive oil.
6. Prepare 120 g of Double cream.
7. You need of Chicken stock or water.

Instructions to make Swedes soup:

1. Lightly fry chopped onion and celery sticks with olive oil with salt and pepper.
2. Add swede and then add water to cover the contents.
3. When it is boiling and hot, add cream and stir.
4. Put to soup maker and then done.

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